Well.. hello to anyone who is crazy enough to be reading this!  But even if no one is.. I think it will be a good journey to work through by writing about it!  so..

3 days in from Christmas.  I have done a 4k run with Matt, a 5k walk with friends, and then today my first  cycle (at the gym) for a VERY long time (5k) followed by a very short jog around the block when I got back.  I have been drinking 2L of water a day (believe me... I have been weeing for England!) and have a gym booking tomorrow to put a new programme in place and a 1-1 swimming lesson booked for Wednesday.

So. so far all is good. I am feeling motivated and great.. The challenge will be to keep it up when I go back to school next week!

Time for motivational quote of the day!