This has to be a result of the mix of training I am doing. I can feel my legs getting stronger and for the last 2 weeks I have managed to run up the two hills at Christchurch Park. 2 weeks ago, I had the pleasure of Jonathan running with me. He just appeared next to me and said "Hi! I thought I would run with you today!" so he did. And he pushed me on and I got a PB. (he went on to run a fantastic London marathon the next day, as did Sarah!) And this Sat, Sarah did the same. These pals of mine.. they just appear.. and off we go! This week though, I could not speak the whole way around.. She pushed me to my upmost limit.. but again.. a PB! I can now run 5k in 32mins and 5 seconds. Delighted is not the word!
But as well as the running on a Sat, I have been running, swimming and cycling throughout the week. On Thursday I did a 12 mile cycle home.. and get this - other cyclists acknowledged me.. a little hand raise off the handlebars.. and 'hi'.. a smile.. ME! A half mile swim this morning and then a 10 mile cycle (there and back to Sarah and Dom's) this afternoon.
So.. I never thought I would say this, but I can see progress, I am getting fitter, and I am 'sort of' enjoying it all!
Lets see what another week brings! Bring it on!!!!
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